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 VIDEO: Sharon Younkin, LICSW explains True GRIT to cope with COVID
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By Mary Harvey
In COVID
Posted April 28, 2020

VIDEO: Sharon Younkin, LICSW explains True GRIT to cope with COVID

In this video Sharon Younkin, LICSW describes the method of True GRIT to help face adversity, especially during the COVID crisis.

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 VIDEO: Sharon Younkin, LICSW interview with Fr. Sunil Chandy
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By Mary Harvey
In COVID
Posted April 23, 2020

VIDEO: Sharon Younkin, LICSW interview with Fr. Sunil Chandy

Sharon Younkin, LICSW shares how she is helping people manage distress through the COVID pandemic in an interview with Fr. Sunil Chandy.

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 VIDEO: Natalie Fenn, MS Positive psychology to improve mood
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By Mary Harvey
In COVID
Posted April 15, 2020

VIDEO: Natalie Fenn, MS Positive psychology to improve mood

Natalie Fenn, MS shares how to use positive psychology strategies to improve your mood during the pandemic. She presents the “three good things” gratitude strategies and other resources.

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 VIDEO: Deirdre Murphy, LICSW shows how to use grounding skills
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By Mary Harvey
In COVID
Posted April 15, 2020

VIDEO: Deirdre Murphy, LICSW shows how to use grounding skills

Deirdre Murphy, LICSW shows how she uses grounding skills to cope with anxiety and body tension during the pandemic.

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 VIDEO: Deirdre Murphy, LICSW shares how to deal with anxious thoughts
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By Mary Harvey
In COVID
Posted April 15, 2020

VIDEO: Deirdre Murphy, LICSW shares how to deal with anxious thoughts

Deirdre Murphy, LICSW at RICBT demonstrates how she deals with anxious thoughts, worries, and panic during the pandemic. She shows how she can have a thought and then step back from it and the [...]

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 COVID19 Resource for children under age 7
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By Mary Harvey
In COVID
Posted April 13, 2020

COVID19 Resource for children under age 7

Author Manuela Molina created this short book to support and reassure our children, under the age of 7. As the author describes, “This book is an invitation for families to discuss the full [...]

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 COVID19 Resources for the OCD and Related Disorders Community
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By Mary Harvey
In COVID
Posted April 13, 2020

COVID19 Resources for the OCD and Related Disorders Community

OCD Rhode Island is a local non-profit organization and an official affiliate of the International OCD Foundation. We want to let you know that amidst all of the uncertainty, we are as committed [...]

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 VIDEO: Respond Effectively to COVID-19 by Dr. Russ Harris
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By Mary Harvey
In COVID
Posted April 8, 2020

VIDEO: Respond Effectively to COVID-19 by Dr. Russ Harris

In this illustration Dr. Russ Harris demonstrates how to respond effectively to Coronavirus and the worry and anxiety that comes along with it.

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 Talking to children about COVID-19
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By Mary Harvey
In COVID
Posted April 7, 2020

Talking to children about COVID-19

During this unprecedented time, parents have been managing new and challenging circumstances. The American Academy of Child and Adolescent Psychiatry has a Coronavirus/COVID-19 Resource Library [...]

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 Video: Sharon Younkin, LICSW, discusses how to change suffering into tolerable pain with Radical Acceptance
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By Mary Harvey
In COVID
Posted March 30, 2020

Video: Sharon Younkin, LICSW, discusses how to change suffering into tolerable pain with Radical Acceptance

 

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 Video: Sharon Younkin, LICSW, discusses how to take care of your mind by taking care of your body
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By Mary Harvey
In COVID
Posted March 28, 2020

Video: Sharon Younkin, LICSW, discusses how to take care of your mind by taking care of your body

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