Deirdre Murphy, LICSW at RICBT demonstrates how she deals with anxious thoughts, worries, and panic during the pandemic. She shows how she can have a thought and then step back from it and the catastrophizing we all do.
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Deirdre Murphy, LICSW at RICBT demonstrates how she deals with anxious thoughts, worries, and panic during the pandemic. She shows how she can have a thought and then step back from it and the catastrophizing we all do.