By Mary Harvey Posted October 21, 2020 In Self Care for Practitioners Article2020-10-212020-10-21https://www.ricbt.com/wp-content/uploads/2022/04/ricbt_and_onecbt-logo-horiz-1.pngRICBT & OneCBT: Cognitive Behavior Therapy & Coachinghttps://www.ricbt.com/wp-content/uploads/2020/10/you-got-this.jpg200px200px Self-care is key for all of us. Please review our PDF resource : View PDF Mary Harvey Recent PostsThe Art of Saying No: Empowering Your Mental HealthBoundaries in Relationships: How to Support Your Mental HealthAcknowledge: Let Your Partner Know You UnderstandTalk to Me