Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again

by Jeffrey E. Young  (Author), Janet S. Klosko  (Author), Aaron T. Beck (Foreword)

Amazon Link

RICBT Clinician Commenting: Ben Johnson, PhD, ABPP

Reinventing Your Life does a great job of helping people identify the core patterns in their lives and relationships and how to attack them directly. It is especially helpful for people with themes of abandonment, dependency, and unrelenting personal standards.