Catherine is a Licensed Clinical Social Worker (LCSW) who works with adults (ages 25-64), young adults (ages 18-24) and seniors (65+). Catherine uses a strengths-based and empowerment approach when working with clients, and approaches therapy with the belief that the client is the expert of their life. Catherine works collaboratively with clients to identify changes that they would like to make in their lives and uses interventions from several evidence-based therapeutic modalities to assist clients in making positive changes. Catherine works with individuals that struggle with anxiety, depression, stress, trauma, and relationship issues. Catherine also works with individuals that would like assistance in improving their communication skills or strengthening their boundaries.