By Mary Harvey Posted March 23, 2020 In COVID The Happiness Lab Podcast2020-03-232020-03-23https://www.ricbt.com/wp-content/uploads/2022/04/ricbt_and_onecbt-logo-horiz-1.pngRICBT & OneCBT: Cognitive Behavior Therapy & Coachinghttps://www.ricbt.com/wp-content/uploads/2018/08/Jump-Start-Teen-smaller.jpg200px200px This podcast is from the creator of the Yale Happiness course. https://www.happinesslab.fm/ Mary Harvey Recent PostsStrength Through Uncertainty: Building Resilience in Challenging TimesThe Art of Saying No: Empowering Your Mental HealthBoundaries in Relationships: How to Support Your Mental HealthAcknowledge: Let Your Partner Know You Understand