Services

Subcategories

• Psychological Assessment
• Individual Therapy
• Couple or Marital Therapy
• Family Therapy
• Group Therapy and Workshops

  

  The hardest part about groups is mustering the courage to join them. Participants almost always find them extremely helpful and much more comfortable than they ever would have believed.

  • DBT - Dialetical Behavior Therapy
    • DBT (Dialectical Behavior Therapy) Six-Month Skills Group
    • Advanced DBT (Dialectical Behavior Therapy) Group
  • Mood Management - Coping with Cognitive Therapy
  • Mothers of Young Children: How to Cope and Thrive
  • Men's Group: Improving Relationships
  • Parenting the Anxious Child
• Smoking Cessation Clinic

  Smoking Cessation Clinic

• DBT Skills Clinic

  We run a DBT Skills Clinic for individuals who would like to learn the DBT skills of mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation in an individual format.