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Dr. Ossman received her B.S. and M.B.A. from the Rochester Institute of Technology and obtained her Doctorate in Psychology from the University of Denver. She completed an internship in clinical psychology at the University of Rochester Medical Center and her postdoctoral training in the Department of Psychiatry and Human Behavior at Brown University. Dr. Ossman is well-versed in traditional behavioral psychotherapy and Dialectical Behavior Therapy (DBT), but most closely affiliates with a type of behavior therapy called Acceptance and Commitment Therapy (ACT). ACT approaches psychological problems from the perspectives of acceptance, willingness, and values. It promotes the idea that the struggles people encounter frequently result from an unwillingness to approach difficult emotions or thoughts. The resulting escape and avoidance prevents individuals from identifying and/or pursuing their core values thereby creating a less vital life. Dr. Ossman specializes in treating anxiety disorders, impulse control disorders and weight loss.